Evidence-based strength training math: 1RM, load charts, volume landmarks, macros, plates, warm-up ramps, and Wilks/DOTS/IPF GL scoring. Pure Python, no dependencies.

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4 Open Issues Need Help Last updated: Jul 5, 2026

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enhancement help wanted

Evidence-based strength training math: 1RM, load charts, volume landmarks, macros, plates, warm-up ramps, and Wilks/DOTS/IPF GL scoring. Pure Python, no dependencies.

Python
#1rm-calculator#bodybuilding#cli#exercise-science#fitness#hypertrophy#nutrition#one-rep-max#powerlifting#python#rpe#strength-training#volume-landmarks#weightlifting#wilks-score

Evidence-based strength training math: 1RM, load charts, volume landmarks, macros, plates, warm-up ramps, and Wilks/DOTS/IPF GL scoring. Pure Python, no dependencies.

Python
#1rm-calculator#bodybuilding#cli#exercise-science#fitness#hypertrophy#nutrition#one-rep-max#powerlifting#python#rpe#strength-training#volume-landmarks#weightlifting#wilks-score
Publish liftmath to PyPI about 2 hours ago
enhancement help wanted

Evidence-based strength training math: 1RM, load charts, volume landmarks, macros, plates, warm-up ramps, and Wilks/DOTS/IPF GL scoring. Pure Python, no dependencies.

Python
#1rm-calculator#bodybuilding#cli#exercise-science#fitness#hypertrophy#nutrition#one-rep-max#powerlifting#python#rpe#strength-training#volume-landmarks#weightlifting#wilks-score

Evidence-based strength training math: 1RM, load charts, volume landmarks, macros, plates, warm-up ramps, and Wilks/DOTS/IPF GL scoring. Pure Python, no dependencies.

Python
#1rm-calculator#bodybuilding#cli#exercise-science#fitness#hypertrophy#nutrition#one-rep-max#powerlifting#python#rpe#strength-training#volume-landmarks#weightlifting#wilks-score